Memberships
Memberships
Join us today
Whatever your health and fitness aspirations are, our friendly coaches are dedicated to helping you be the best you can be with passionate and high quality coaching. We teach you how to move your body with proper mechanics while improving your strength, speed, endurance, and flexibility in a FUN and SAFE environment.
free trial
BOOKINGS ESSENTIAL
The CrossFit MT trial class is a FREE small group training session for people to come and "try it out". We cover the basics and give you a glimpse of what to expect in CrossFit. Anyone is welcome regardless of age, fitness levels and ability. Space is limited in this class so bookings are essential.
elements program
4 SESSION PROGRAM
New to CrossFit? This program is aimed to help build your understanding of CrossFit movements and terminology. Be guided through the fundamentals of body weight movement patterns, gymnastic skills and be introduced to primary lifts including barbells, kettlebells and Olympic lifting.
Weekly Membership
UNLIMITED SESSIONS
Receive full membership offers, world-class facilities and coaching with the flexibility of direct debit and no fees or contracts. Our sessions include a dynamic warm up, mobility and skill training, CrossFit workouts and Olympic lifting sessions.
kids classes
Interesting and accessible programs for all skill and co-ordination levels coming soon to CrossFit Metal Therapy.
kids classes
Interesting and accessible programs for all skill and co-ordination levels coming soon to CrossFit Metal Therapy.
Do we cater for TEENS?
At Metal Therapy we take a mature approach to our regular CrossFit program focusing on developing confidence, respect, communication, compromise and a strong work ethic as well as a keen eye on developing technical skill during physical activity to help in their chosen sport.
WHAT is CrossFit for kids?
CrossFit for kids is not simply a scaled down version of CrossFit, it is specifically geared for your child's specific developmental needs. Our kids program teaches confidence, respect, honesty and goal setting in a fun and positive environment.
preregister today & SAVE
Give your child a kickstart in an active and social program. Preregister before 20 January 2018 and save on term one fees.